Monthly Archives: June 2012

(Almost) 6 months of being vegan!


Yep, Matthew and I started our vegan journey on January 1st, 2012. Although we cheated a little (no more than 2-3 times – HONEST!), I can say we have done good.

What I’m most proud of:

  • I lost 17 pounds. I was sitting at 119 lbs last winter (and fluctuating between 113 lbs and 119 lbs all the time), and I’m now at 102 lbs. My weight seems to be stable now.
  •  I eat less junk food and candy, which contributed to all that lost weight. I actually feel sick if I only have a couple of fries from McDonald’s. No kidding. Most candy has gelatin… I was an avid candy eater. It was very bad.
  • I’ve become a great cook. Going vegan means you often have to cook your own sauces and other stuff since you have to find replacements. This has also probably contributed to my losing weight. It’s also very rewarding when you have people over and they want another serving of your curry lentils.
  • No more full-body rash. My chiropractor had told me many years ago that I was allergic to dairy, and I didn’t believe him. Cutting off all dairy in my diet not only got me rid of that rash that would occur every day (since I loved dairy!), but I also feel less bloated and incidentally, my belly is almost all gone.
  • My mom claims my skin has gotten ever clearer. I haven’t really noticed, but I do get less pimples once a month.
  • I’ve upped my consumption of veggies and fruit. I try to make smoothies as much as possible. Recently, my favourite mix was half a banana, 2 cups (at least) of spinach, 1 cup of orange juice, and many blueberries, blackberries, raspberries and strawberries (probably 3-4 cups, not sure, I never count these things!). You can’t even taste the spinach, and it still provides you lots of calcium, iron, and vitamins A & C.

It would be hard to go back to being an omnivore, or even an ovo-lacto vegetarian. I’m used to being vegan now, and it feels great!


Long-due entry


A lot has been going on since we last posted an entry… We have been very busy planning our wedding and everything. There’s only 3 months to go, and I wish we had more time left!

Anyhow, our vegan lifestyle has been challenged. It was my birthday last month and we went to this amazing hotel in Old Montreal and we had a blast. They offered free breakfast at the restaurant, which was pretty sweet. However… When looking at the menu, NOTHING was vegan, maybe except toast.

We decided to do a test to see how our bodies would react to animal products. I had an omelette, and Matthew had eggs as well if I remember correctly.

It didn’t take long until we started feeling sick, bloated, and just plain weird. Not sure if this was psychological or not, but we definitely felt less good than usual. I also had a rash, due to the dairy in my omelette.

Moral of the story? We will never cheat again! Well actually, that isn’t true. I am very ashamed to admit we cheated once or twice more. I had honey with lemon herbal tea to treat my sore throat, and Matthew had chicken wings once. But boy, he got really sick afterwards…

As for me, I am a bit on the fence about honey. I’m not a big fan of it, but I don’t believe it should be avoided like dairy and eggs and such. Also, I could have probably replaced it with agave syrup, but the problem is that it doesn’t have the antibacterial and antiseptic properties honey has.

Anyhow, on a completely different topic, a good friend made me discover about a vegan blog/recipe website, Fatfree Vegan. It’s like a goldmine! Most of the recipes are ultra simple and I cannot wait to try them out! Only reason right now I can’t is that it’s way too damn hot right now and a lot of cooking/baking is entirely out of the question, obviously.

Which is why I’ve been drinking smoothies a lot lately, and eating light meals like salads mostly. I kind of want it to get a bit cooler so I can start cooking again.

So there you have it folks! We will be posting more, so stay tuned! I plan to try a lot of recipes from that site!